Filiz Psychology

1.

For Individual Adults

I work with stress, anxiety, relationship difficulties, and emotional overwhelm. My focus is on understanding the emotion–thought–behavior cycle and developing healthier coping strategies.

Request an Appointment

2.

For Children & Adolescents

I provide individual support for children and adolescents around emotional regulation, peer relationships, school-related challenges, and adjustment processes. Sessions are guided by age-appropriate, safe, and play-based methods.

Request an Appointment

3.

Play Therapy for Children

Through play, I support children in expressing emotions, building secure attachment, and developing emotional regulation skills. The therapeutic process is regularly reviewed together with parents.

Request an Appointment

4.

Family & Parent Counseling

I work with families on communication patterns, parent–child relationships, and intercultural adaptation processes. The aim is to foster clearer communication, mutual understanding, and stronger emotional bonds within the family.

Request an Appointment

Therapy Sessions

My Approach

In my work, I primarily use Cognitive Behavioral Therapy (CBT) and third-wave therapy models. These mindfulness-, acceptance-, and self-compassion–based approaches support emotional regulation, understanding thought–behavior patterns, and behavioral change. When working with children and families, I also integrate filial therapy, play therapy, and schema-focused techniques when appropriate. Each therapy process is structured by combining evidence-based methods tailored to the individual needs of the client.

Request an Appointment

About Me

I am Deniz Sözer, a clinical psychologist working with adults, children, adolescents, and families. I offer sessions both in-person and online.

For more detail about my education and areas of practice, you can visit the About Me page.

Request an Appointment

Contact

I hadn’t realized how tired I was from always trying to stay strong. With Deniz I learned how to put myself first.

F. M. - Age 52